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This meditation & journal exercise is designed to both help you soothe and comfort your nervous system to feel safe within and tap into the courage you need to expand outside your comfort zone & into the highest version of yourself.
The Inner Safety Meditation is also part of The Sacred Reset Meditation Bundle.
This meditation & journal exercise is designed to both help you soothe and comfort your nervous system to feel safe within and tap into the courage you need to expand outside your comfort zone & into the highest version of yourself.
The Inner Safety Meditation is also part of The Sacred Reset Meditation Bundle.